Embark on a transformative journey with our “Restore, Renew, Reconnect” retreat in the serene paradise of Goa. Over the course of five days, you will rejuvenate your physical and mental health through a combination of natural therapies such as Abhyanga, Shirodhara, Yog Nidra, and massages based on the ancient practices of Ayurveda and Naturopathy.

• Attain peace and clarity with beach meditation and yoga.
• Reduce stress and anxiety through Shirodhara and massages.
• Increase self-awareness with guided mindfulness.
• Adopt healthy lifestyle habits.
• Integrate yoga and meditation into your routine.
• Detox mentally and physically with steam baths and treatments.
• Rejuvenate energy with dynamic yoga and pranayama.
• Connect with nature on guided walks.
• Experience holistic healing with Ayurveda and Naturopathy.

What’s included?

• Holistic Healing: Blend of Ayurveda and Naturopathy.
• Personalized Care: Individual health consultations.
• Deep Relaxation: Shirodhara and traditional massages.
• Stress Relief: Daily beach meditation and yoga.
• Detoxification: Herbal steam baths and Udvartana.
• Energy Renewal: Dynamic yoga and pranayama.
• Chakra Balancing: Expert-guided therapies.
• Nature Connection: Guided nature walks and mindfulness.
• Lasting Benefits: Practical wellness practices for home.

This is a limited retreat with 30 seats.The retreat is for people who are one step closer to self realization who have the desire to understand themselves better.

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