Are you looking for a wellness retreat but need help deciding between Ayurvedic or Naturopathic? Both ayurvedic treatments and naturopathic healing aim for holistic wellness using alternative medicine and mind-body therapies.Â
Ayurveda vs Naturopathy Retreats: Key Differences Read Post »
Purvakarma is the first step, preparing the body for deeper treatments. It includes Deepana-Pachana to boost digestion, Snehana for internal and external oil treatments, and Swedana with herbal steam. These steps prepare the body to release toxins.
Guide to a Complete Ayurveda Panchakarma Treatment Read Post »
Do you dream of a break that feeds your mind, body, and soul? Want to dive into a luxury wellness retreat but don’t know how? You’re in the right place! I’ll show you how to plan the ultimate luxury wellness retreat in India. It’s all about self-discovery and feeling new again.
10 Tips for Planning the Perfect Luxury Wellness Retreat Read Post »
