Did you know that being fit in your 20s can lower your risk of heart disease and early death? This
Why Should You go to Retreat in Your 20s Instead of Going in Your 40s Read Post »
Are you looking for a wellness retreat but need help deciding between Ayurvedic or Naturopathic? Both ayurvedic treatments and naturopathic healing aim for holistic wellness using alternative medicine and mind-body therapies.Â
Ayurveda vs Naturopathy Retreats: Key Differences Read Post »
Purvakarma is the first step, preparing the body for deeper treatments. It includes Deepana-Pachana to boost digestion, Snehana for internal and external oil treatments, and Swedana with herbal steam. These steps prepare the body to release toxins.
Guide to a Complete Ayurveda Panchakarma Treatment Read Post »
Do you dream of a break that feeds your mind, body, and soul? Want to dive into a luxury wellness retreat but don’t know how? You’re in the right place! I’ll show you how to plan the ultimate luxury wellness retreat in India. It’s all about self-discovery and feeling new again.
10 Tips for Planning the Perfect Luxury Wellness Retreat Read Post »
